In Part 3 of our conversation with Bryant Harper, the strength and conditioning coach for the football team at Texas A&M University, he discusses how and when young athletes should start strength training, debunks the fascination with fad workouts and his advice to young athletes to embrace adversity in their journey.
The post #114: Bryant Harper (Part 3) On Embracing Adversity And When Young Athletes Should Start Strength Training appeared first on Sean K Jensen.
from Sean K Jensen https://seankjensen.com/114-bryant-harper-part-3-on-embracing-adversity-and-when-young-athletes-should-start-strength-training/
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